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How To Clean Baseboards Without Bending Over : 5 Quick And Easy Tips

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Need To Clean Baseboards Without Bending Over?

Are you in need of an easier, less risk of body damage way to clean baseboards without bending over? Then look no further, because I have 5 great tips for you that I use to prevent pain from cleaning my own baseboards.

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I began finding ways to clean my home in non painful ways about 14 years ago. I had just had my first baby, and back pain set in…and still has not gone completely away.

But as a stay at home mom I needed to be able to keep my home clean for my kids and my own peace of mind.

This is a list of 5 ways I have found to clean baseboards in my house without having to bend over and experience the pain that bending over can sometimes cause.

Related Post: How To Avoid Lower Back Pain After Cleaning Your House

How To Clean Your Baseboards Without Bending Over

Clean Baseboards Without Bending Over Tip #1:  Flexible Dust Mop

Get a microfiber dust mop like this one.  Lay the dust mop flat against the baseboard and run it from side to side. The longer microfiber and chenille strings will help the dust mop to hit the top of the baseboards as well as the front.

Save time by dusting baseboards at the same time that you dust your hardwood, laminate, or tile floors with this dust mop.

When you are finished, toss the mop head in the laundry with some vinegar to make it clean and soft again for the next cleaning.

microfiber dust mop to clean baseboards without bending over

Clean Baseboards Without Bending Over Tip #2:  Flexible Duster Wand

For baseboards in carpeted rooms and baseboards that are behind furniture, I like this flexible duster with a telescopic wand. 

It has a telescopic handle making it the length you need for cleaning baseboards without bending over. And the microfiber duster is flexible so you can make it whatever shape you need it to be.

And like the dust mop from tip #1, it is machine washable.

telescopic microfiber duster to clean baseboards without bending over

Clean Baseboards Without Bending Over Tip #3:  Floor Mop

Once dusted, you can clean the baseboards with a mop like this one. But I really only recommend doing this if your baseboards are truly dirty. Many times you can just get away with dusting them if they are not in a high foot traffic area.

If you decide your baseboards need a thorough cleaning, you will use the same concept for when you used the dust mop from tip #1.

Get a regular old mop wet and soapy. Make sure you squeeze out almost every last bit of moisture. Turn the wet soapy mop to the side and lay it flat against the front surface of the baseboard. Then move the mop from side to side along the baseboard front.

floor mop to clean baseboards without bending over

Clean Baseboards Without Bending Over Tip #4:  Use A Spray

If you don’t want to carry a heavy bucket of water around to use with your mop, then use a cleaning spray instead.  Just add water with a few drops of dish soap to a dollar store spray bottle.  Spray on the baseboard and mop it off with this microfiber mop

Clean Baseboards Without Bending Over Tip #5:  Prevent Future Dust and Dirt Build Up

Use a product that will prevent dust from coming back.  You can place a dryer sheet on a swiffer wand and run it along the baseboards.  The oils in the dryer sheet will help dust “slip off” of your baseboards so you don’t have to clean them as often.  

Another tip is to put a microfiber cloth on the Swiffer pole and spray it with Pledge.  It will create the same effect as the dryer sheet, making the dust just slide off the boards for less future cleaning.

Both will make your house smell good too!

PRO TIP: Keep in mind that if you put oily substances like pledge or dryer sheets on your baseboards, then you will need to clean them well with soap and water if you ever decide to repaint them with a latex paint.

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spray bottle to clean baseboards without bending over

Frequently Asked Questions:

Is there a tool to clean baseboards?

While there is no designated tool to clean baseboards without bending over, there are many tools that can be adapted to help keep you from bending over or kneeling during cleaning.

Here are the products I recommend:

How do you clean baseboards without kneeling?

The tips I gave above will help you clean baseboards without bending over and will also help you clean baseboards without kneeling. Essentially, you will want to use products that are long enough for you to remain standing, while still being able to dust and clean your baseboards. Please see the tips above for how to clean baseboards without bending over.

What is the fastest way to clean baseboards?

The fastest way to clean baseboards is to do it while you are completing other tasks.  As stated in tip #1 above, use a flexible floor mop so you can dust your floors and baseboards at the same time.  

Use your regular mop on baseboards to get them clean while you are mopping your floors.

Do dryer sheets clean baseboards?

Dryer sheets do not clean baseboards, but they will put a layer of wax and oil on the baseboards to help prevent dust and dirt buildup in the future.

How do you clean baseboards with vinegar?

A quarter cup of vinegar and 3 cups of hot water can be sprayed on the baseboards for cleaning.  Be careful of oil painted baseboards, the acidity of the vinegar could damage them.

Related Post:  The Most Remarkable Benefits Of Using Natural Vinegar To Clean

What to clean baseboards with before painting?

In order to remove all oils, waxes, and dirt, the best thing to clean baseboards with before painting is a few drops of dish soap and warm water. 

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You Can Clean Without Bending Over or Kneeling

Knowing there are ways to clean your home and especially your baseboards without bending over can really give you some peace of mind. You no longer have to worry about whether you will hurt yourself while cleaning if you use these tips for cleaning baseboards without bending over.

Happy Cleaning!

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